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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,U.S.A.

Member Since:

Jan 22, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

PR at Footlocker West Regional 2013 5000M 18:58

PR 5K Mustache Dash Las Vegas 19:03

Short-Term Running Goals:

I hope to make it to State this year for track as a Sophomore.

Long-Term Running Goals:

I want to go to Footlocker Nationals by my senior year.

Personal:

I am a Sophomore in High School

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

2 laps warm up and 1 lap speed change.

6 x 800 meters at 2:50 pace

I htit my first at 2:14, then my second at 2:50.  Then I slipped and went to 2:60, then I sat one, then did one, and finished a lap early and then did my last one at 2:65.  Cooled down 1 mile on the track.

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