I hope to make it to State this year for track as a Sophomore.
Long-Term Running Goals:
I want to go to Footlocker Nationals by my senior year.
Personal:
I am a Sophomore in High School
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jan 20, 2014
Total Distance
4.50
Speed workout:
2 mile warm-up
1 mile speed change
3 x 800 at 2.50 pace
.5 cool down
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